Langtang Valley Trek

Langtang Valley Trekking

The Lang Tang region has a variety of trekking routes, and has the advantage that it is the nearest area to Kathmandu, lying directly to the north. Home to the Tamang ethnic group, with their Tibetan culture, it was a refuge for those who came over the border. The higher pastures are yak filled during the summer. Gosainkund is a very important pilgrimage centre, and on the day of the full moon in the monsoon season, thousands of devotees make their way to the sacred lakes.

The area is justly popular with trekkers and some routes are feasible also in winter, if free from snowfall. A number of short treks can be undertaken, and routes can be combined. The Helambu region is home to the Sherpa culture with a number of picturesque villages.

Langtang Valley Trekking Itinerary:

 Day 01:


Kathmandu to Syabrubesi (1460m) via Trisuli Bazar and Dunche. 8 hours

 Day 02:


Syabrubesi to Lama Hotel (2420m) 6 hours.

 Day 03:


Lama Hotel to Langtang (3330m) 5 hours.

 Day 04:


Langtang to Kyanjin Gompa (3730m) 3.5 hours.

 Day 05:


Rest in Kyanjin Gompa. Optional excursions.

 Day 06:


Kyanjin Gompa to Lama Hotel (2420m) 6 hours.

 Day 07:


Lama Hotel to Thulo Syaphru (2210m) 6 hours

 Day 08:


Thulo Syaphru to Dhunche (2030m) 5 hours

 Day 09:


Dhunche to Kathmandu by bus 6-7 hours