If you are in good health and enjoy regular exercise such as jogging, tennis, or even long walks, we have a trip designed for you. The number one qualification is a positive attitude! We have had many years of experience of treks in high altitudes, so we know how to pace a trek or climb. Each person reacts to altitude in a different way, so it is difficult to predict how you will do. But in general, with the careful pacing of our trips, allowing proper rest days for acclimatization, most people adapt well. The potential problems with altitude stem from people going too high too fast. We make sure that this does not happen. The Himalayas remains hidden behind the rain and clouds. The downpours create floods and landslides occasionally at lowlands. The monsoon ends by mid September and immediately the crispy air brings in autumn with clear blue skies.